Performance Coaching

Welcome to the nutrition coaching program, if you are thinking of making changes to your diet, are seeking some accountability & advice or require high levels of interaction & support, the tiered nutrition coaching packages below will offer something that will suit your needs. The nutrition coaching program has enabled individuals from all walks of life achieve their goals, from Olympic marathon runners & professional cyclists to those struggling with food relationships and those trying their best to manage their cholesterol, blood pressure and general health. Your results, your problems and your concerns will be listened to and taken very seriously, and the absolute priority at all times will be to further push you in the direction you wish to go. The good news is that those with health insurance can potentially have their fees reimbursed by 50% or more, see more info on this topic at the end of page

We believe in keeping it simple, sign up to the program most suited to your needs (this can be discussed in a discovery call if you wish). When you sign up you’ll get some forms to fill in and you will be assigned to a tracking app, to enable us to establish a good baseline to your background diet, this data gathering is hugely influential in terms of how your nutrition is focused. When the data is gathered, we will set an initial meeting (Zoom or in clinic depending on your location) to discuss your results and to make a plan moving forward, with two to three easy initial focus points, thereafter, we will touch base as often as your plan merits, and aim to give you as much support as possible between consultations. It’s simple, and it works really well.